How to Choose a Boxing Bag

Today, many companies

Bags For boxing, karate, kickboxing, grappling are used for practicing blows. Boxing bags are a mandatory projectile in specialized sports sections, they are also purchased for sports clubs, fitness centers, gyms, and are used for home training. This projectile is needed not only for those who are professionally engaged in boxing and martial arts, but also for amateurs, since exercises with a bag develop endurance and train the cardiovascular system.

Features of boxing bags

A boxing shell called a bag is essentially a stuffed bag. Its external part is made of various materials. The most durable is genuine leather, which has one drawback – high price. Artificial materials – vinyl, PVC wear out faster, but at the same time look presentable, like leather. Economical and reliable bags made of awning and tarpaulin. Both of these materials are strong and thick fabrics with special impregnation.

The life and the correct stiffness of the projectile depend on the packing. A bag full of sand is too hard; handling it can cause injury to the hand. Rag stuffing is, on the contrary, too soft, but suitable for children. Apply mixed packing, combining rags with sand, tyrsu (plant material) with sand. The best option is a rubber crumb that does not fall off, does not rot and, therefore, lasts a long time.

Types of bags by weight

Lungs – 5-30 kg. Suitable for children, adults are used to develop the speed of strokes. Medium – 30-60 kg. It is used for training punches, suitable for home, as they are relatively small in size. Heavy – from 60 kg and above. They are used mainly in halls, they allow practicing punches and kicks.

Order Boxers

Odessa. Order Boxers

Green Hill, a manufacturer of high-quality sports equipment, offers to buy boxing shoes at low prices. We sell a wide range of products for professional and amateur sports, experienced and novice wrestlers. The price of Green Hill boxers is significantly lower than that of other brands, which, combined with high quality and durability, makes them attractive to customers in Moscow and other Russian cities.

Professional boxing shoes Green Hill is designed to meet the requirements for safety, comfort and dynamism of this sport. Fast movements in the ring require special lightness from the equipment, so the sole of the boxers for boxing is made of thin and smooth rubber. High boxers provide additional ankle surface protection, low – protect the ankles. However, the choice of long and short boxers depends not only on the athlete’s desire to protect his legs from injuries, but also on his height, physique and preferred tactics of warfare.

The company offers you to buy boxers Green Hill at an affordable cost. In our catalog you will find high and low boxers of a wide size range. The manufacturer’s standard size range includes models ranging in size from 36 to 48. The color solutions selected by the company’s designers offer universal colors for aggressive sports: white, black, blue, red. Choose equipment to your taste and liking, and do not worry about its high cost. To order products, call by phone in Moscow (499) 155-96-53 or leave a request on the site.

Boxing Equipment

Boxing equipment

If you ever attended classes in the gym, you probably saw some of the visitors doing gloves, and you probably asked yourself more than once: “Why are they?” Today we will show you the benefits of fitness gloves in the gym: 1. Fitness gloves soften the pressure on the hands when working with heavy sports equipment, and make it possible not to get tired immediately when doing exercises. 2. Fitness gloves prevent the stretching of the wrists, which often happen, in those who increase the load when doing exercises not gradually, but too quickly and the muscles do not have time to get used to heavy weight. 3. Fitness gloves help not to rub your hands when interacting with metal and prevent the appearance of corns on the palms of your hands. 4. Fitness gloves are necessary if you work with metal, and your hands get tired and sweat, as a result of which the hands can slip off the machine or drop the barbell or weight. Gloves also contribute to the fact that you will hold sports equipment and equipment in your hands more firmly and reliably. Tips for choosing gloves for fitness and training on simulators 1. Choose gloves made of leather or neoprene for better adhesion to metal. We do not recommend nylon gloves that have the ability to glide over iron. 2. The fingers of the glove should cover the lower half of the fingers on the hand – this makes it possible to protect your hands from corns, while preventing overheating, sweat and smell arising from intensive exercises with sports equipment. 3. Choose gloves with a wrist lock that will help you avoid sprains during heavy loads on your hands. 4. The gloves should be your size and fit snugly on your hand, otherwise they may slip off your hand and prevent you from practicing.

Boxing Shop Moscow

New arrivals 02.17.17

Newspapers, bags and pans – all this can now be simply forgotten, as a convenient food container called lunch box has long appeared and is in great demand. Now you will keep up to date by taking your lunch out of your purse in a fashionable and original container. In addition, the food in it maintains the temperature, which reminds of home comfort during the lunch hours of a busy day.

With lunch box you can significantly diversify your menu, as you can put in it not only hot food, but also any other food, for example, cottage cheese pancakes or berries, which, being in a bag in the corner of your bag, would not have a very attractive appearance.

Take care of loved ones

Is your child still eating in the school cafeteria? Now this is not necessary, and he can eat delicious mother’s sandwiches from the original box.

You can buy lunch box in Moscow today in every dishware store. But will it be different from ordinary kitchen containers? If you want to give care to your family and please them with an unexpected and original gift, then the best solution for you would be an online store of creative gifts.

The catalog contains boxes of different sizes and volumes, shapes and colors. In addition, children’s models are distinguished by colorful drawings and original designs. You can be sure that having bought a lunch box in our store, you will not meet anything like this anywhere. What else is needed for a child who wants to stand out among his peers with something original and exclusive?

Choosing gifts in our online store, you will be convinced of the uniqueness of the assortment of goods, because Enjoy-Me is:

the most creative ideas-new brands-careful selection of assortment-high quality products-affordable prices, etc.

Here you will find thousands of useful and original little things for home comfort and many gifts that will delight the recipient. A variety of kitchen items from famous brand brands will make your life much brighter.

Boxing paws

Boxing paws Stingrey PS
fmb-8017 paws boxing Green Hill

Boxing paw “Cuba”. The top is made of genuine leather, in the center is a white target. The compartment for the brush is made of genuine leather.

fmc-5010 paws boxingcuba (small) (steam) Green Hill

Boxing paw “Cuba”. The top is made of genuine leather, in the center is a white target. The compartment for the brush is made of genuine leather. The wrist is fixed on the Velcro.

fmf-8000b paw boxing curved green hill

The boxing paw is curved, the top is made of leatherette, in the center is a white target. The compartment for the brush is made of leatherette.

fmj-5012 paw boxing “Jet” Green Hill

Boxing paw “Jet”. The top is made of genuine leather, thickness 5cm. In the center is a white target. The compartment for the brush is made of genuine leather, elongated. The wrist is fixed with Velcro and elastic.

fms-5014 paw boxing Green Hill

Boxing paw ‘Super New’, the top is made of genuine leather, in the center is a white target. The compartment for the brush is made of genuine leather. The impact surface is made with a recess.

fmt-0042 paws boxing target (par.) Green Hill

Boxing paw “Target”, curved. The top is made of genuine leather. The compartment for the brush is also made of leather.

fms-5005 paws boxing.crest (par.) Green Hill

Boxing paw ‘Crest’. The top is made of genuine leather, in the center is a white target. The compartment for the brush is made of genuine leather. Elongated, Velcro fastening.

“gfm-5009 paws boxing.cuba (steam) Green Hill”

Boxing paw “Cuba”, square. The top is made of faux leather. The wrist is attached with Velcro.

“grm-5007 paw boxing. royal / special (pairs) Green Hill”

Boxing paw. Made of faux leather. The wrist is fixed on the Velcro.

Green Hill Company offers to buy boxing paws at affordable prices. High-quality sports equipment will last a long time, help hone the athlete’s skills, and ensure safety in the training ring. To select an accessory, read the recommendations on the use of its various types and a description of the models.

Features of Green Hill’s Boxing Paws

The products in this catalog are made of genuine and artificial leather. The advantage of the former is a longer service life, since especially durable leather is used for their manufacture. Paws for boxing made of artificial materials are less, but cheaper. The brand logo is applied on the outside of the accessories.

Home Boxing Training

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The combination of step and jump is an effective and common technique in boxing. However, for beginner boxers, mastering it is difficult for her, mainly in terms of coordination of movements. But, as you know, “the road will overpower the going.”

In order to develop these abilities in yourself, there are special exercises that can be performed both in the room and independently at home.

Increased difficulty

The complexity of this technique also lies in the fact that a jump strike is conceived and implemented in a rapidly changing combat situation, with continuous enemy opposition, attacks and counterattacks.

The effectiveness of a jump strike directly depends on the speed and accuracy of its application. The entire body weight should be invested in the blow.

If your opponent is tall and prefers to hit from a long distance, you need to change the situation in the ring in your favor. With the help of a jump, you can reduce the distance, while avoiding, for example, a direct hit with the left hand in the head, which among high athletes often reaches the target and unbalances the defending boxer.

Melee is the most effective method against a tall, long-armed boxer. And this is an effective entry into the close range due to jumps and more bounces, slopes and dives.

Moreover, each strike should be evaluated with lightning speed by its effect on the enemy. Depending on this, to decide on the transition to more decisive actions, that is, strikes on a jump, during the implementation of which biases are important – the main protective arsenal of boxers who prefer active combat at close range. They are most advantageous precisely in a battle with a high enemy working at a long distance.

What is the trick?

When applying jump strikes, a jump is made on two legs, while maintaining the distance between the legs. At a long distance, a leap is made on two legs and immediately a long distance retreat due to a sharp unexpected reduction in distance. This is the “trick” of such attacks.

If we talk about the combination of direct and side impacts, a long straight and side can be inflicted on the jump. But you need to remember that when the enemy is tall or moves well, he often goes on a slope.

Kickboxing classes

In addition, regular classes

Unfortunately, no matter how much we would like it, strength exercises do not have a direct effect on breast augmentation, as The breast consists mainly of fat cells. When the fat layer increases, then the breast will increase. At the same time, with a general decrease in the fat layer, the fat layer on the chest will decrease, and accordingly, the breast itself will also slightly decrease. But strength exercises will give her a tone and help build muscle.

How to reduce breasts?

No part of the body can be reduced without losing weight. Run 4-7 km 3-4 times a week. Start from 2-3 km and add 5-7 minutes to the running time every fourth day. In addition to general weight loss, it is necessary to strengthen the pectoral muscles in order to raise the chest.

How to strengthen chest muscles?

Kickboxing or swimming will help. For training, you can also use a punching bag (tightly cushioned pillow, mattress). Various strokes against the pear – from above, from below, from the left, from the right – help to form beautiful muscles of the arms and pectoral muscles. To strengthen muscles, you can use sets of exercises to strengthen chest muscles:

Complexes of exercises for strengthening the muscles of the chest:

You will need dumbbells. Lying on your back, take your hands to the sides, and like a butterfly lift up. So 50 times in 3 sets. Exhale when you raise your hands. Exhale when you lower.

Also, lying on his back, but this time his hands along the body. Raise your arms with dumbbells up and down. 50 times in 3 sets.

Exercise with an expander. Take the expander and stretch to the sides. 50 times in 3 sets.

Perform regular push ups. The back is straight, the stomach is picked up. Legs can be extended, and you can lean on your knees. 50 times. In addition to the chest, this exercise strengthens the muscles of the arms, shoulders and back.

Stand on all fours, legs slightly apart, bend your arms slightly at the elbows. In this position, alternately straighten and bend your back, like a kitty, movements should be uniform and rhythmic. Such an exercise is also useful for the spine.

Boxing Fights

Boxing fights

UFC, fights without boxing, boxing and other rambling martial arts

There is more than enough evidence to prove that boxing, fights without rules and the like are more than enough! For example, the famous hadith: “If any of you will beat, then beware to hit in the face!” Muslim No. 2612. Al-Bukhari in his Sahih and many other imams also give similar hadiths.

Hafiz Ibn Hajjar said: “Any whipping applies to the prohibition to beat in the face, be it because of punishment (hadd), edification or upbringing. Abu Dawood gives a hadith about a woman who committed adultery, and when the prophet (peace and blessings of Allah be upon him) commanded to throw stones at her, he said: “Cast her, but beware of her face!” And if this is the situation even of those who are destined for death, then everything else refers to this all the more! ” See Fathul Bari 5/216.

People who fight judo often open a kimono and open an avrat, it’s not worth talking about UFC fighters, fighting without rules and boxing, since they are already fighting naked and exposing their avrat, and millions of people, including Muslims, are watching them, and what else worse – Muslim women. SubkhanAllah1! There is not a single fatoy of any of the scientists who would allow boxing, fights without rules and the like because of blows to the face! But even if someone even said that it was allowed, then a sincere Muslim would bow to such an opinion, knowing about direct instructions to this effect from the Messenger of Allah (peace and blessings of Allah be upon him) ?!

For six months, the Sahaba prepared for Ramadan, and boxing athletes, fights without rules and the like 300 days a year prepare for this great show and shirk. Prove that you are the strongest on the planet!

Have the skills of wrestling, know how to strike and how to dodge, but do this not for competitions where you have to plunge into the “sea of ​​haram”, but for yourself, to improve your physical data and be able to reflect the blow, smell, prevent the forbidden by your own strength. Fighting, running, shooting, horse riding are Sunnah. Engage in them, BUT FOR ALLAH, AND NOT FOR THE SHOWS AND COMPETITIONS!

How to Learn Boxing

How to learn to fight a girl

A couple of days ago, I trained two boxers in the ring and watched the same scenario for the thousandth time. One fighter, striking many blows, rushed forward, and the other retreated, fighting off a long jab. This second one tried to keep his perfect boxing technique, but could not cope with the pressure of the opponent-brawler.

I begged this boxer to stop beating off the jab and start giving back. When the sparring was over, he asked me: “Why is my opponent winning?”

And this is what I answered him …

You can’t fight. You don’t know how to go for an exchange with blows and you prefer to run away than to strike. Your opponent kicks your ass because he is beating, and you are not. You must use your skills for battle, and not to avoid it. In short, you need to learn how to fight.

What is the difference between a “brawler” and a boxer? Answer: no.

This is boxing. Boxing and fighting are essentially the same thing. Many attribute boxers and “brawlers” to different styles, saying that the boxer is more skilled and the brawler is more aggressive.

In fact, these terms are relative. Take two of the fighters of different skill levels and you will see that one of them will look more like a boxer, and the other will look like a “brawler”. The Brawler will seem more aggressive as he tries to deliver more hits. A boxer will seem like a fighter who prefers defense, because he already knows how to strike.

The main goals of the fighter:

attack counterattack (defense + skills + attack)

The main goal is the attack. When you know how to beat, then you can think about using protection and other skills and abilities that will help in the attack. The goal of the “brawler” is an attack. The boxer is one step higher, because tries to attack and defend. When I see that my opponent is better than me in battle, I try to organize an exchange of blows. I concentrate on defense only when I know that I can beat my opponent.

Mma Outfit

December | 2012

DANA WHITE THINKS THAT THE BATTLE WILL BE HAPPENED, AND Floyd IN THE TIME CHOSEN MOSCOW AS A PLACE FOR THE FIGHT AGAINST CORON.

Judging by a series of recent events, it is safe to say that the next battle of Conor McGregor will take place not in the octagon, but in the ring. A few days after Floyd Mayweather officially announced his resignation, and the T-Mobile arena in Las -Vegasa reserved on June 10 as the date of a probable super fight, UFC president Dana White, who previously denied any outside information about the fight between McGregor and Mayweather, said that he believed in organizing this match:

“I think the battle will take place. It will be a difficult deal, because it involves a lot of people and a lot of big ego. On the other hand, a lot of money is at stake, so I don’t understand how this can not happen.”

In addition, the head of the organization believes that the UFC superstar has a chance in a fight with the legend of professional boxing:

“Conor McGregor is huge, and he’s only 27 years old. He’s in his prime. Floyd is already 40, and he always had problems with lefties, and Conor is just left handed. And Conor hits very hard. When he hits, his opponents fall. Floyd definitely can’t knock him out – I’m sure of that. I’m not saying that Conor can win the boxing match, but all the attendant circumstances make this fight very interesting. “

The American boxer Floyd Mayweather (49-0, 26 KOs), who recently announced his comeback for the fight against Conor McGregor, made another loud statement in his interview:

“No papers have been signed at the moment. But I hope that the fight will take place in June. I would like to give people a spectacle, the world of MMA against the world of boxing. This fight can be organized in Moscow. I would choose Moscow if I were asked now. Only McGregor is my goal. If the fight does not take place with him, I will end my career. “