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People who have dedicated their lives to sports, or those who love it, know and understand very well why they need a punching bag and a boxing bag. Good physical preparation, strength endurance is very important for each boxer, which contributes to a person’s health, protecting his body from various injuries, professional development in all directions, the ability to hold a punch, which is very important in boxing.

One of the basics in boxing is the punching bag, with the help of which punches, their strength, accuracy and speed are worked out. A punching bag is a loyal assistant, because thanks to it, it is possible to work out blows in motion from different positions and control their clarity and rigidity.

The punching bag received its name due to its similarity in shape to fruit. With the help of the first punching bags, boxers practiced blows to the upper body and head. Over time, their shape was slightly improved, making it cylindrical and lengthened. Punching bags began to gain more and more popularity not only among boxers, but also among other sports fans, as it became possible to practice blows to the legs and knees.

One of the most popular shells in the training room is a punching bag.

punching bag – a projectile for practicing direct and side impact techniques, as well as for developing accuracy and speed of impacts. Athletes of various types of martial arts (boxing, kickboxing, Thai boxing and others) can use punching bags in their training thanks to a variety of exercises with a shell:

practicing blows at speed; practicing blows in motion; setting and practicing blow techniques to the head.

Due to the rounded shape of the projectile, it is possible to practice impacts that are applied at different angles. With the help of this projectile, balance, agility, flexibility, speed and endurance of an athlete are developed and trained.

Boxing pears are a universal apparatus suitable for both beginners and professionals, and used both for training at home and in the training room.

Buying a punching bag is a whole art, because the variety of punching bags is amazing. They can be of different sizes, shapes resembling a human silhouette, floor and hanging … Therefore, it is very important to choose the right punching bags in Moscow.

The rounded forms of these shells are designed so that they can fully work out the blows delivered from different angles.

Here you can choose and order punching bags, thereby comprehensively equipping the training room and providing the maximum opportunity for practicing a wide range of complex punches.

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