So, the calorie diet of a boxer is calculated on the basis that an athlete spends 63-75 kcal per day per 1
Kickboxing Equipment
Common injuries: dislocation of the shoulder, sprain of the ankle joint, neck injury, injury of the elbow joint, sprain of the knee
Boxing Shells
Boxing equipment is required for every athlete to achieve an impressive result. They are bags, mannequins and pillows of various types. Boxing
Kickboxing Kicks
Kickboxing kicks The modern kickboxing kick technique was borrowed from taekwondo: attacking actions, the original manner of leg movements during blocking, movements
Martial Arts Outfit
Given your need for sports equipment and clothing, we try to find you the best option in quality and price. You can
Boxing Pear House
Decide where the pear will be located. Think about a suitable place in your home. Do you have a basement or training
Sports Nutrition for Boxers
The sports nutrition complex for boxers has its own specifics, and many of the principles relevant in bodybuilding are unacceptable in this
Kickboxing helmet
In kickboxing, the presence of a protective helmet is more relevant than in boxing. Indeed, in this sport, part of the kicks