Kickboxing or Boxing

“Dmitry Baranov’s Leadership Principles” international master of sports in kickboxing

The future kickboxing champion of Belarus, smelter-spreader of workshop No. 8 of Naftan OJSC Dmitry Baranov came to his first training at the age of eight. Now he is 29. During his sports career, a master of sports of international class conducted more than 400 fights. 10 of them took place in 2016 to an Iranian rival at the Legend of IMEI K-1 rules tournament in China. In August, Naftanovets won the battle of the aforementioned tournament. And in October, the kickboxer reached the semi-finals of this competition and took third place in the European kickboxing championship in Slovenia.

Dmitry Baranov is training on the basis of Novopolotsk. According to him, the ideal and example for each athlete is a coach. And the best teacher for himself is Peter Hamenok. During the preparation for the competition, the athlete meets his mentor twice a day. In normal mode, Dmitry trains at least once a day and comes to the gym twice on weekends.

Last year, the kickboxing championship of Belarus became the most significant for Dmitry Baranov. Naftanovets not only snatched the victory from last year’s champion, but also made his light heavyweight debut (81 kg). Prior to that, he boxed in the 75 kg category. The competition became the qualifying stage of the European Championship. In addition to Dmitry, the number of winners of the championship included his colleague not only in sports, but also in workshop No. 8 Alexander Kupreshkin.

“The main champion qualities are hard work, aspiration, willpower and fortitude,” says Dmitry Baranov. – The most difficult thing is when you need to train, grit your teeth, when your hands drop, when you feel moral and physical fatigue. At such moments it is important not to give up. After all, for any defeat, you need to go forward, correct and sort out the mistakes in the port hall with the coach, and improve the further training process. For example, I carefully study the video of rival fights. Knowledge of competitive tactics is the key to future success. The battle has begun – and the athlete, if he wants to win, has no right to make a mistake.

Dmitry admitted that he will remember tournaments in China all his life. Acquaintance with this great power made a strong impression on the naftan, despite the fact that he attended competitions in Brazil, Thailand, Serbia, Turkey, Lithuania, Russia and other countries. For the opportunity to participate in international level tournaments, the athlete is grateful to the administration

Klitschko Kickboxing

Dasha Kochneva / kickboxing

In 1992, the current world boxing champion painfully lost in a kickboxer competition

The Polish sports portal invites its visitors to watch a video in which the famous Ukrainian boxer Vitali Klitschko was sent by an opponent to a deep knockout. Most likely it was Vitaly’s battle with the Englishman Pele Reid.

An archived record of dubious quality is accompanied by the following comment:

“Vitali Klitschko is in a knockout! It’s hard to imagine something like that. Since 2003, the Ukrainian with enviable regularity defeated all his rivals, including the Poles Albert Sosnovsky and Tomasz Adamek, and have never been on the floor of the ring. However, recently in The 1992 video appeared on the web, in which his opponent’s punch was so accurate that the now famous Doctor Iron Fist collapsed like a knocker. “

Boxing Information


The Boxing Federation of Russia together with the Man publishing house in March 2011 released the second edition of the Boxing Encyclopedia. The content is based on information and statistics listing winners: the 1904–2008 Olympic Games, the 1974–2009 World Championships, the 1925–2010 European Championships, all the USSR championships, the 1992–2010 Russian Championships, and the Goodwill Games 1986–2001, World Cups 1979–2008, AIBA President Cups 2008–2009, Russian Cups 1994–2006 For the first time, statistics on world championships 2001-2008 are included. and European Championships 2001-2009 among women, student world championships 2004 – 2010 The winners of the Val Barker Cup, the best boxers of the world championships are indicated. For the first time, materials have been prepared on the development of women’s boxing in Russia.

The second edition of the Encyclopedia includes biographical information about all Olympic champions in 1904-2008, Russian champions and winners of the Olympic Games and World Championships, European champions, world champions among professional boxers from the CIS countries, as well as coaches, leading referees, leaders of the Federation, functionaries of amateur and professional boxing, journalists. Materials were prepared on the latest changes in the structures of AIBA, EABA and the ECB, the creation of the World Boxing Series. For the first time, the book includes articles on all countries included in AIBA. The information on the leading organizations of professional boxing WBC, WBA, WBO, IBF has been supplemented. A large number of articles are devoted to the development of boxing in all regions of Russia. Materials on the development of boxing in Dynamo, Armed Forces, RSSS, Youth of Russia, FSO Rossiya and Lokomotiv were supplemented. For the first time, materials have been included on the formation of boxing in the MGFSO, the Ministry of Internal Affairs system and the results of the participation of Russian boxers in the World Games among policemen.

The Boxing Federation of Russia (Markov V.A. – 8 (495) -637-04-72) asks to send applications for the purchase of an encyclopedia to the address of the publishing house “Man”.

Kickboxing Rules


Kickboxing consists of five sections (disciplines):

Light-contact (light-contact) Semi-contact (semi-contact) Full-contact (full-contact) Full-contact with low-kick or just low-kick (low-kick) Solo compositions

A light contact (“light contact”) is carried out on a 6×6 m ring or on a tatami 8×8 m. Here, light strikes are applied without using force. Hard blows are marked with a warning and, if they continue, with the subsequent disqualification of the athlete. Accordingly, there are no knockouts and victory is awarded by counting the number of hits that have reached the goal. Outfit: long kickboxing pants, helmet, t-shirt with closed shoulders, gloves, burl (mouthpiece), bandage, shin guards, feet (ankle protection, foot lift).

Semi-contact (limited contact) is carried out on the tatami 8×8 m. Strong blows to full contact are prohibited. After each exact hit, the referee stops the bout for scoring. With a difference of 10 points, a victory with “clear advantage” is awarded. Performers are athletes in a kimono with short sleeves. Otherwise, the equipment is the same as with light contact, the difference is only in gloves. The seven-contact uses small gloves, like in karate.

Weight categories for seven and light contact:

Juniors (16-18 years old) and Men (19 years old and older):

57, 63, 69, 74, 79, 84, 89, 94, +94 kg.

Juniors (16-18 years old) and Women (19 years old and older): – 50, 55, 60, 65, 70, +70 kg.

Senior youths (cadets) (13-15 years old) 42, 47, 52, 57, 63, 69, +69 kg.

Senior girls (cadets) (13-15 years): – 42, 46, 50, 55, 60, 65, +65 kg.

Younger boys and girls (10-12 years old): 28, 32, 37, 42, 47, +47 kg.

Full contact (full contact) is carried out in the 6×6 m ring. The equipment is the same as with light contact, only athletes come out with a naked torso (men). In this section, strikes in full force, as well as knockout actions, are permitted. Punches as in boxing. All kicks above the belt plus a hook. Points are scored for each round on a 10: 9 system. A more technical fighter gets 10 points, less – 9.

Home Boxing Training


The combination of step and jump is an effective and common technique in boxing. However, for beginner boxers, mastering it is difficult for her, mainly in terms of coordination of movements. But, as you know, “the road will overpower the going.”

In order to develop these abilities in yourself, there are special exercises that can be performed both in the room and independently at home.

Increased difficulty

The complexity of this technique also lies in the fact that a jump strike is conceived and implemented in a rapidly changing combat situation, with continuous enemy opposition, attacks and counterattacks.

The effectiveness of a jump strike directly depends on the speed and accuracy of its application. The entire body weight should be invested in the blow.

If your opponent is tall and prefers to hit from a long distance, you need to change the situation in the ring in your favor. With the help of a jump, you can reduce the distance, while avoiding, for example, a direct hit with the left hand in the head, which among high athletes often reaches the target and unbalances the defending boxer.

Melee is the most effective method against a tall, long-armed boxer. And this is an effective entry into the close range due to jumps and more bounces, slopes and dives is supplemented daily with new video materials available for free viewing without registration.

Moreover, each strike should be evaluated with lightning speed by its effect on the enemy. Depending on this, to decide on the transition to more decisive actions, that is, strikes on a jump, during the implementation of which biases are important – the main protective arsenal of boxers who prefer active combat at close range. They are most advantageous precisely in a battle with a high enemy working at a long distance.

What is the trick?

When applying jump strikes, a jump is made on two legs, while maintaining the distance between the legs. At a long distance, a leap is made on two legs and immediately a long distance retreat due to a sharp unexpected reduction in distance. This is the “trick” of such attacks.

If we talk about the combination of direct and side impacts, a long straight and side can be inflicted on the jump. But you need to remember that when the enemy is tall or moves well, he often goes on a slope.

Mma Outfit

December | 2012


Judging by a series of recent events, it is safe to say that the next battle of Conor McGregor will take place not in the octagon, but in the ring. A few days after Floyd Mayweather officially announced his resignation, and the T-Mobile arena in Las -Vegasa reserved on June 10 as the date of a probable super fight, UFC president Dana White, who previously denied any outside information about the fight between McGregor and Mayweather, said that he believed in organizing this match:

“I think the battle will take place. It will be a difficult deal, because it involves a lot of people and a lot of big ego. On the other hand, a lot of money is at stake, so I don’t understand how this can not happen.”

In addition, the head of the organization believes that the UFC superstar has a chance in a fight with the legend of professional boxing:

“Conor McGregor is huge, and he’s only 27 years old. He’s in his prime. Floyd is already 40, and he always had problems with lefties, and Conor is just left handed. And Conor hits very hard. When he hits, his opponents fall. Floyd definitely can’t knock him out – I’m sure of that. I’m not saying that Conor can win the boxing match, but all the attendant circumstances make this fight very interesting. “

The American boxer Floyd Mayweather (49-0, 26 KOs), who recently announced his comeback for the fight against Conor McGregor, made another loud statement in his interview:

“No papers have been signed at the moment. But I hope that the fight will take place in June. I would like to give people a spectacle, the world of MMA against the world of boxing. This fight can be organized in Moscow. I would choose Moscow if I were asked now. Only McGregor is my goal. If the fight does not take place with him, I will end my career. “

Types of Pears for Boxing

New Articles

The main difference between a punch bag and a punch bag is not only its elongated cylindrical shape, but also its great weight. Manufacturers of sports equipment today offer bags of different sizes and weights. Most often in sports halls you can find boxing bags weighing about 32 kg. They allow you to work on punches and combinations of kicks with hands and feet.

Classification of boxing bags (types):

1) A cylindrical boxing bag (25-45 kg) will help to work out the most diverse types of punches, thanks to the cylinder and the sphere that this bag consists of.

2) Boxing water-filling bag – a boxing bag on a solid, stable base, installed on the floor (ground). It consists of the upper part (bag) and the lower part (base). The upper part is made in the form of a mannequin or a standard leather bag, like a punching bag. The lower part for projectile stability is filled with water or sand. When filling with sand, the weight of the base is almost 2 times greater than when filling with water, which allows you to apply more powerful blows to the bag. Most floor bags can be height-adjustable relative to the base. The most convenient and safe for training.

3) Children’s floor bag – often made as a bag of durable rubber, inflated with air and decorated with some kind of children’s pattern. Children’s bags are smaller and lighter than bags for adult athletes – the standard sizes for inflatable children’s pears are 30 cm in diameter, 38 cm in diameter, the height of the children’s punching bag is adjustable from 90 to 130 cm.

4) Boxing bag of banana – It was invented for kickboxing so that fighters could work out low kicks, kicks and sweeps. This equipment weighs 90 kg, so it is suitable for building up the strength and power of blows.

5) Bag boxing cone (or “sleeve”) – will be needed when practicing uppercuts and side, direct blows to the head. The cylindrical lower and conical upper planes are impact surfaces.

Kickboxing club

Kickboxing and Boxing Club

The MIX FIGHT EVENTS tournament was held the day before in Spain. The head of the region noted that the Chechen Republican Kickboxing Club “Akhmat” was famous for another convincing victory of its fighter. “In the title fight K1 RULES WKL in the weight category up to 76 kg. Hasan Khaliyev became the world champion. He met with Spaniard Viktor Garulo and won against him in five rounds, thus becoming the owner of a prestigious belt. It should be noted that our fighter interrupted a series of unbeatable fights of the enemy! Victor won 23 victories without a single loss! Victory over him takes on serious significance. Hassan Khaliyev is the repeated champion of Russia, Europe and the world, ”wrote Ramzan Kadyrov.

Boxing Receptions

prohibited boxing rules
TV channel: Fighter Release tags: boxing, master class, Alexander Kolesnikov, Kolesnikov, professional boxing, reception, boxing tricks, Lomakin combination punch in the liver, punch in the liver, combination Lomakin, Lomakin, Sergey Lomakin Training program on professional boxing. Reception The combination of Lomakin will be hit in the liver by Alexander Kolesnikov, professional boxer, world record holder of the Russian Book of Records in boxing, more than 10 years of coaching experience. Views: 1448

The program “Focus” provided by the channel “Fighter”


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A special project of the channel “Fighter”. Sketches from the life of various types of martial arts. Equipment, weapons, grades of mastery, rules for events – all that emphasizes the uniqueness of each type of martial arts.

RedMedia TV is a video portal of the Red Media television holding company with an extensive collection of videos and issues of in-house production programs on various subjects.

The project, which began in 2010, is supplemented daily with new video materials available for free viewing without registration. To date, more than 26.5 thousand videos of 11 television channels have been uploaded to RedMedia TV: “Kitchen TV”, “Comedy TV”, “Fighter”, “A-Minor TV”, “Many TV”, “India TV”, “ 365 days of TV ”,“ Russian Night ”,“ Interesting TV ”and“ Auto Plus ”. All videos are posted on the portal within 1-2 days after the release on the air, which allows viewers to watch their favorite programs or films in the public domain at any time of the day. Also, RedMedia TV conducts online broadcasts of competitions, championships and other events in PPV format (Pay Per View – “pay per view”).

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RedMedia TV is an easy-to-use service that is actively gaining popularity and developing according to its needs. Every month, the portal is visited by more than 200 thousand unique users who view over 1 million pages. To attract an additional audience, the video portal is connected to the Yandex.Video service. RedMedia TV acts as an effective advertising platform for placing banner, contextual and video ads.

Sambo gloves

Martial Arts Gloves Twins
famous company Green Hill. Velcro fastening for sambo gloves, which allows you to remove and wear them easily and quickly. Sizes are selected according to the volume of the palm: S, M, L or XL. come in red and blue.

All sports gloves are divided into:

1. Combat, for speaking at competitions and everyday sparring.

2. Training, it’s good to practice striking and defense methods.

3. Shell exercises, exercises with bags, pears and legs.

Shell gloves are indispensable equipment for working on shells. Due to the fact that with this type of physical activity, blows are often not delivered directly, at an angle, moreover, the shells are quite stiff, and the blows must be strong, injuries occur. The most common are knuckle corns, displacements, wrist injuries, as the hand is not yet used to holding a fist. Shell gloves prevent all this. In addition, if the shell gloves are of high quality, then there will be no problems with smell. Also this issue is solved using bandages. They absorb sweat perfectly, and after training they just need to be washed.

In the SAMBOvkin online store, Everlast shell gloves are available that are securely fixed with a wide fastener. Additional protection of shell gloves allows you to enjoy doing it for a long time. It should also be noted that shell gloves are made of premium artificial leather.

MMA gloves (mixed martial arts) are also suitable for combat sambo sparring. If you compare gloves for MMA with boxing, they are thinner and lighter. Our Everlast MMA gloves have a curved anatomical shape. The thumb is protected twice, and the palm area is additionally stitched. The finger holes in the MMA gloves are connected, which makes it easier and safer to make tricks. In the manufacture of these gloves for MMA, Everdry technology was used – that is, a material is used that preserves the comfort of the hands, removing moisture and not absorbing it. Inside the MMA glove is a foam of three layers, in addition to shock absorption, shock dispersion, it slows down the process of getting the shell wet. Thus, it will last much longer.